Tai Chi For Health , Tai Chi For Health, brings together the long-standing essence of Tai Chi culture and the fresh atmosphere of tea, which is extraordinary. It is not only an ordinary cup of tea, but also a profound interpretation of the life philosophy of pursuing harmony between body and mind. The tea soup retains the elegant taste of the tea, and at the same time incorporates the peaceful and profound spiritual temperament of Tai Chi. Next, I will show you the unique charm of Tai Chi tea in detail.
Tea selection
When making Tai Chi tea, choosing tea is crucial because the taste and efficacy of various tea leaves vary. Green tea exudes a fresh smell, and the tea soup presents a tender and bright green, fresh in the mouth, sweet aftertaste, rich in tea polyphenols and catechins, and has antioxidant and anti-aging effects; while black tea has a rich taste, bright red and transparent soup, sweet taste, can warm the stomach and drive away cold air, and is especially suitable for drinking in the cold winter. When choosing tea, you need to consider your personal preferences and also pay attention to the changes of seasons.
Bubble technique
There are many details to pay attention to when brewing Tai Chi tea. First of all, Parkinson Tai Chi , the water temperature should be appropriate. Generally, green tea is suitable for temperatures between 80 and 85 degrees Celsius. If the water temperature is too high, it will destroy the nutrients in it and make the tea soup bitter; while black tea needs to use boiling water of 95 to 100 degrees Celsius to completely release its aroma. During the pouring of water, the movements should be gentle and slow, as smooth as the moves in Tai Chi, so that the water and tea can be fully integrated and present the best taste.
Environmental atmosphere
When tasting Tai Chi tea, the environment is particularly critical. You have to find a quiet place, such as in the courtyard, surrounded by flowers and plants; or in the indoor tea room, the layout is particularly elegant. Put some relaxed classical music tai chi cha , such as the "Fisher Boat Singing Evening" played by the Guzheng, this atmosphere can make people feel the perfect combination of body and mind and tea.
Body and mind insight
Drinking Tai Chi tea can relax people's body and mind. Slowly pick up the tea cup, smell the tea fragrance gently, close your eyes, and let the fragrance slowly spread around. After savoring it, the fragrance of tea blooms on the tip of your tongue, and at this moment, it feels like your body and mind have been baptized. My thoughts become lighter, just like walking among the quiet mountains and rivers, leaving worries and pressure behind me, immersed in tranquility and happiness, and experiencing the harmonious integration of body and mind and nature.
Cultural significance
Tai Chi tea is rich in profound cultural heritage. The tea soup contains the concept of the combination of yin and yang of Tai Chi. When drinking, it feels like being in Tai Chi practice, and the mind can be calm and thus reach the ultimate state of unity between man and nature. As an elder said, "Tai Chi tea is not tea, but is actually a life attitude." It reminds us to slow down and savor every beauty of life in a busy and busy life.
Are you willing to make a cup of Tai Chi tea yourself and experience that unique tranquility and elegance? You might as well like it and share your feelings with everyone.
