I always feel that the 24-style simplified Tai Chi is like a treasure map, with many rare treasures hidden inside, waiting for us to discover one by one. Now, let’s explore it together. The 24 styles that simplify Tai Chi are used to absorb the core skills of traditional Tai Chi, and the movements are coherent, smooth and smooth. Taking the starting posture as an example, your feet are spread out and your arms are extended forward. Each movement is standardized and orderly, making it easier for beginners to master it. Moreover, this boxing style is designed reasonably
