24-style Tai Chi is a practical version that simplifies traditional Tai Chi. It not only retains the essence of traditional Tai Chi, but is also easy to learn and practice for the public. This Tai Chi helps to strengthen physical fitness and cultivate sentiment. Next, I will discuss 24-style Tai Chi from several angles. Origin Background In the 1950s, 24-style Tai Chi was released. In order to popularize Tai Chi, our country has specially organized an expert team to build on the traditional Tai Chi.