Tai Chi is a valuable legacy in the field of martial arts in my country. Its movement style is unique and its cultural heritage is profound. It not only strengthens the body, but also is an effective way to purify the mind. Tai Chi Origin: Ancient my country bred Tai Chi, integrating the essence of philosophy, medicine and martial arts. The ancient sages absorbed the spiritual energy of heaven and earth, and created this set of exercises according to the way of yin and yang. Over the past hundreds of years, it has been passed down from generation to generation and has been constantly evolving. Today, Tai Chi practitioners are spread all over the world