It is indeed quite practical to find Tai Chi courses in surrounding areas. It not only helps to strengthen physical fitness, but also improves personal cultivation. In addition, moderate exercise is also beneficial for older people. Below, I will share some key points that you need to pay attention to when choosing Tai Chi courses nearby. Course selection Rich There are many Tai Chi courses on the market, covering different levels from beginner to advanced. Some of these courses are tailored for the elderly, with gentle movements