Tai Chi combines our country's unique philosophical thoughts and the essence of many fields such as martial arts, art, health care methods, traditional medicine, etc. It takes the dialectical concepts of Tai Chi and Yin and Yang as the center, which can not only cultivate people's temperament, but also enhance their physical fitness, and can also be used in actual combat.

Tai Chi, as a treasure in traditional Chinese martial arts, can not only enhance the body and nourish the body and mind, but also be rich in profound cultural heritage. Its unique moves and profound philosophical ideas have attracted the love and followment of many people. Next, I will work with you to explore the mystery of Tai Chi. Historical origin Tai Chi originated from ancient military and labor practices. After hundreds of years of development and changes, it has now shown what it is now. According to legend