Tai Chi, which combines multiple elements such as fitness, health care, martial arts and culture, is a kind of traditional sports in my country. Although Yang's Tai Chi short fist seems simple in appearance, it actually contains many benefits. During the practice, we must keep our mind calm and master its skills proficiently to achieve the ideal state of harmony between body and mind. Today, I will discuss Yang's Tai Chi short boxing with you in-depth. The unique charm of Yang's Tai Chi short fist movements are both energetic and steady