The 24-style routine of Yang Style Tai Chi is simple and coherent in the movement design, which can not only effectively improve physical fitness, but also rich in cultural connotations. Now, I will analyze it in detail for you from multiple perspectives. The movement characteristics are 24 movements of Yang style Tai Chi, with a soothing rhythm, just like the stream of a mountain stream, continuous. Every movement was smooth and free, as if the clouds in the sky were floating freely. Taking the starting motion as an example, the movements of the arms and legs are in harmony with each other.